Heart Rate Monitor

Want to improve your quality of life? Read the text until the end and learn all about the Heart Rate Monitor app!

Health apps have taken over the technology market and have since improved people's quality of life. Did you know that?

With the need to monitor blood pressure daily, the National Health Surveillance Agency authorized the use of these apps.

And, through the Heart Rate Monitor, in just a few seconds you have access to your heartbeat, in the palms of your hands. Continue reading and learn all about the application.

About Heart Rate Monitor App

At first glance, the Heart Rate Monitor app accurately measures your heart rate and tracks all your results.

We know that metrics are extremely important for identifying an individual's physical condition and health. And with just one touch, you can monitor your blood pressure.

Using the Heart Rate Monitor app is very easy, just put your finger on the camera and wait a few seconds.

At this stage, it is important to cover the flash to obtain more accurate results.

However, the monitor is not a substitute for medical equipment and should be used as an aid. Okay?

What is a normal heart rate?

An adult at rest has a heart rate of 60 to 100 beats per minute.

According to the Mayo Clinic, a low resting heart rate represents good cardiovascular fitness.

There are also training zones – where the maximum heart rate is calculated.

And, the app can automatically calculate and save all heart rate training zones.

Positive points of the Heart Rate Monitor app

✅ Measures blood pressure with just one touch;

✅ Results are recorded automatically;

✅ Easy-to-use application with intuitive design;

✅ Identification of heart rate training zones such as resting, fat burning, cardio and peak.

✅ Free;

✅ Estimates calories burned per hour.

Negative points of the Heart Rate Monitor app

❌ English version only;

❌ Does not have accurate reports;

❌ There is no informative content about blood pressure available in the app;

❌Not available for Android.

If you need an app to measure your blood pressure regularly, this is definitely a great option. Besides being free, the tool offers very accurate results.

Despite having an automatically saved history, the monitor does not generate graphs or complete reports.

Heart Rate Monitor is available for Android users. To download it now, just click on the image below.👇