BetterSleep: Sleep Monitor

Having a good night's sleep is essential to maintaining energy throughout your routine. This is because it is during the hours we sleep that we restore ourselves to face new activities, resting our body and mind.

However, this is not always an easy task, which is why some apps like BetterSleep: Sleep Monitor, have emerged. Want to understand better how it all works? Stay with us!

What is BetterSleep: Sleep Tracker?

Heavy routine? BetterSleep: Sleep Monitor is an app made for people who suffer from problems related to anxiety and stress. With dozens of features and a design that encourages user relaxation, it is extremely useful and functional, offering a peaceful night's sleep and enhancing its user's productivity and quality of life.

BetterSleep: Sleep monitor – what are the advantages of using this app?

It is known that the way each individual relaxes is extremely subjective, therefore, the main advantage of BetterSleep: Sleep Monitor is in its varied resources that allow the user the possibility of finding, within the most varied functions, the one that most stimulates and intensifies the feeling of relaxation and de-stressing.

BetterSleep: Sleep Monitor - What features are available in the app?

Sounds and music: The app offers a wide variety of sounds with relaxing properties. Nature sounds, ASMR sounds, white noise, water sounds, healing music, binaural beats, meditation music, etc.

Meditations: The app offers a range of meditation programs. Meditation for a restful sleep, meditation for traveling, for relaxing, for mornings, for encouraging gratitude, for relieving stress and anxiety, for naps, for children, for couples, etc.

Tinnitus Relief: BetterSleep: Sleep Monitor provides features that help users who hear buzzing sounds at bedtime relax. It is recommended that you seek out a specialist, but if your goal is to sleep, BetterSleep: Sleep Monitor can help you with that!

Bedtime Stories: This tool tells a literary story. The story is accompanied by background music that aims to make the narrative experience even more real. The story categories range from: fairy tale, mystery, science fiction, fantasy, children's, journey and non-fiction.

Bedtime reminders: Tired of missing your bedtime and getting a reduced night's sleep? This feature solves the problem by sending you a notification every night reminding you when it's time to go to bed.

Timer: Save battery by scheduling the app to close itself after a set time or the end of a session.

Favorites: Collect your favorite sounds and have a personalized mix to listen to and relax whenever you want, wherever you are.

BetterSleep: Sleep Monitor - How to use this app?

The application is available for free in the store for Android and iOS devices. After downloading, the user must inform what their purpose is for using the APP, and the application will then make suggestions that cross over with this objective.

The application offers useful and clear tools within a coherent design, this combination stimulates the user through various senses, such as vision and hearing, providing an even more real and efficient experience.

The five tabs at the bottom of the screen suggest activities such as:

Discover: Suggestion of mixes that suit the purposes chosen by the user when registering on the application.

Composer: Wide variety of relaxing and pleasant sounds available for the user to select.

Meditations: List of meditation categories and styles for a wide range of purposes.

Stories: Literary narratives reproduced in a subtle way whose objective is to stimulate relaxation and immersion.

More: Displays information about the user and some extra tools.

BetterSleep: Sleep Monitor - How much does it cost and how to download the app?

BetterSleep: Sleep Monitor is available for free on the Android and iOS device stores. The app offers two versions, a free version and a paid version. The free version offers limited features within the app, while the paid version offers unlimited features and exclusive content added every week.

The paid version costs R$174.99/year, or R$14.58 per month, and can be canceled at any time.

What are the installation requirements?

• Size: 168MB
• Android: 5.0 or higher
• Developed by: Ipnos Software.
• Installations: Over 10 million.