Sleep Cycle

Waking up scared to a screaming, hysterical alarm clock on your bedside table is something no one likes. In addition to being a terrible experience, it also makes it easier to start the day in a bad mood, tired and extremely stressed about life.

So, in order to prevent this from happening, the app was invented to wake you up at the moment of lightest sleep.

So, if you have any doubts about what Sleep Cycle is and how to use it, don't worry, because in the following article we will clear up all your doubts about what to do, the usefulness of this application and what its features are that differentiate it from a common alarm.

What is Sleep Cycle?

It is an application designed to monitor sleep and verify, based on the analysis of periods, what is the most appropriate time to wake the user up, in addition to providing a detailed report of how the night went, the moments in which the user had the lightest or deepest sleep.

Sleep Cycle: what are the advantages of using this app?

With Sleep Cycle, you can leave your worries about the loud noise of your cell phone at the wrong time aside, as it will direct the alarm to the moment of lightest sleep, so as not to cause that scare and that morning bad mood.

Another advantage of the application is its easy interface and you will have complete access to your sleep periods, in order to understand at what times you are having better or worse quality sleep and if there is any external element that may be affecting you.

Sleep Cycle: what features are available in the app?

The app has several cool features, including an alarm and a smart snooze. Its library has some sounds available, but the main focus is on sleep monitoring reports, which are very detailed – including moments when the user experiences apnea – and easy to understand.

Sleep Cycle: how to use this application?

Using Sleep Cycle is very intuitive. After downloading and installing the app, you should leave your smartphone near your bedside or even on your bed so that the microphone can capture your sleep routine. Then, just set the alarm type to either regular or smart and wait to be woken up.

The good thing about the app is that it doesn't prevent you from using the regular version, which can be useful at times when you need agility, however, the smart alarm does a great job when set, which contributes to a more optimistic start to the day.

Throughout this text, we explain what Sleep Cycle is, how it works and what features it has. We also present the advantages of using the application and what you should do to use it and have a more optimistic experience in the mornings.

Sleep Cycle: how much does it cost and how do I download the app?

All of the features listed above are available for free! The app also has paid versions that unlock more features and functionality. Items range in price from R$15.90 to R$164.90. Another advantage of the app is that it is available in Portuguese.

What are the installation requirements?

• Size: 495.8 MB/varies by device
• Installations: 5,000,000+
• Requires iPhone (iOS 11.2 or later); iPad (iPadOS 11.2 or later); iPod touch (iOS 11.2 or later); and Android varies by device.
• Content rating: 4+