Apps for exercising: find out which are the 6 best

According to the WHO (World Health Organization), everyone should practice physical exercise regularly.

Whether it's to stay in shape, take care of your health or do something enjoyable, it's ideal for everyone to choose a sport to include in their routine.

However, it is not always possible to create this habit in a practical and effective way. For this, exercise apps can and should be an option!

Want to know how? Keep reading and learn how to include sports in your routine, whether at home, at the gym or exercising outdoors. We'll show you a list of 6 apps that are perfect for you!

Check out our list of apps for exercising

Nike Training Club

Below are 6 app options for exercising wherever and however you want:

The app created by Nike offers a series of workouts designed by professionals. It also allows users to listen to music while they work out and share their results on social media.

Want to know more about this app? See more about it Nike Training Club!

Runtastic

Developed by Adidas, Runtastic is one of the most popular apps among people who practice physical activities. This is because it monitors the user's performance when walking and running, allows them to set goals and even includes personalized training plans. Learn how to download and use this app!

BodBot Personal Trainer

BodBot is perfect for those who want to do personalized exercises wherever they want. The app works like a virtual personal trainer and will adapt the workouts according to the goals, physical capacity, available resources and other factors provided. As the person evolves, it adapts the exercises. Want to know how to use this app? Read more about the BodBot Personal Trainer!

Workout Trainer

With a similar approach to BodBot and Nike Training, this app is ideal for those who want to exercise but don't have the support of a personal trainer. It has personalized plans, with audio and videos for those who want to lose fat, tone their body or simply stay healthy during their routine. See how Workout Trainer works in more detail.

7 minutes Workout

If you don't have much time to exercise, but would like to become more active in your daily life, this app is the ideal solution for you! Based on high-intensity workouts, it customizes circuits of 12 exercises in 30 seconds so you can make the most of the little time you have to exercise. Find out how the 7-minute workout works!  

8fit

With the aim of combining good nutrition and sports, 8fit offers several video workouts, as well as meal plans, recipes and food records so that users can stay healthy on just one platform!

Want to know more about this app? See how to use it!

We show you the importance of sports practices and which apps for exercising at home, in the gym or outdoors you can use to improve your quality of life while also carrying out an enjoyable activity.

Now that you know which are the best apps for training, how about checking out other app options that will make your routine easier? our website?